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As of the 24 September 2015 The Centre for Ageing Research and Development in Ireland (CARDI) became the Ageing Research and Development Division within the Institute of Public Health in Ireland (IPH).
This website will remain online but will no longer be updated. To keep up to date with our work please visit the Division of Ageing Research and Development section of the IPH website.
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8th April 2015, Jama Internal Medicine
Sleep disturbances are most prevalent among older adults and often go untreated. Treatment options for sleep disturbances remain limited, and there is a need for community-accessible programs that can improve sleep. This study by researchers at the University of Southern California and UCLA examined the efficacy of a mind-body medicine intervention, called mindfulness meditation, to promote sleep quality in older adults with moderate sleep disturbances.
24th February 2015
11th February 2015, Frontiers in Psychology
It is the common perception that brain becomes older with age and our memory remains not so much sharp as in the early days of our life. But a new study suggests that taking the aid of meditation could be very helpful in preventing brain ageing.